Salsa Omelet

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Salsa Omelet

Ingredients

6 Eggs
1 T. Water
¼ tsp salt
¼ tsp Course ground Black Pepper
¼ Cup cubed fully cooked Ham chopped
¼ Cup Chopped Green Peppers
¼ Cup Black Beans – Washed and Drained
4 – 8 oz Shredded Cheddar Cheese

For Filling

In a 10” non stick skillet spray with non stick cooking spray
Combine – Ham, Green Peppers, Black Beans
Add 2 Tablespoons of salsa
Sauté on low heat until mixture is warm
Mixture should not have liquid, drain if so.

Method For Cooking Omelet

In a bowl beat the eggs, water, salt, pepper together
In another 10” Skillet or Omelet Pan
Melt pat of butter or use non stick spray
Over medium heat add the egg mixture
As the eggs set lift the edges letting uncooked portion flow underneath

Adding The Filling

When the Omelet is almost set
Add half of the filling, saving rest for second Omelet
Sprinkle some cheese inside the Omelet

Toppings

After you flip the Omelet
Add some Cheese on top
Cook until Cheese melts
Top with 2 oz Salsa

Tip - Once the bottom of the omelet has browned, just pour the omelet, with the mixture, onto a plate, using the edge of the pan to flip the empty half onto the mixture to cover it.

Yields 2 Omelets

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